Prices

Workplace visit

£650 for 3-4 hours on site.
A second booking within 6 months is recommended to practise the movements, and to reach anyone who missed the first visit.

Pay £100 deposit when you book, and pay the rest after the visit.

Part 1

Small and medium group movement sessions.

Part 2

Posture myth busting discussion and advice on how to manage achy neck, shoulders and back.

Part 3

Keep it going. Use the resources provided. Simple movements can be found on:
This website: the Movement page.
Instagram: Roll Your Shoulders.
YouTube: Roll Your Shoulders.

Don't hesitate to contact me if you have any questions before booking. I am more than happy to discuss expectations with you. Please note that other dates and times are available, just send me an email to arrange.