Prices
Workplace visit
£650 for 3-4 hours on site.
A second booking within 6 months is recommended to practise the movements, and to reach anyone who missed the first visit.
Pay £100 deposit when you book, and pay the rest after the visit.
Part 1
Small and medium group movement sessions.
Part 2
Posture myth busting discussion and advice on how to manage achy neck, shoulders and back.
Part 3
Keep it going. Use the resources provided. Simple movements can be found on:
This website: the Movement page.
Instagram: Roll Your Shoulders.
YouTube: Roll Your Shoulders.
Don't hesitate to contact me if you have any questions before booking. I am more than happy to discuss expectations with you. Please note that other dates and times are available, just send me an email to arrange.