Prices

Workplace visit

£650 for 90 minutes on site and a session online for those working from home.

£900 for half day (multiple teams).

Pay £100 deposit when you book, and pay the rest after the visit.

Optional: £950 annual fee for two visits per year. This is important for check-ins, reminders, and to catch anyone not at the first session.

Part 1

Group movement sessions.

Part 2

Posture myth busting discussion and advice on how to manage achy neck, shoulders and back.

Part 3

Keep it going. Use the resources provided. Simple movements can be found on:
This website: the Movement page.
Instagram: Roll Your Shoulders.
YouTube: Roll Your Shoulders.

Don't hesitate to contact me if you have any questions before booking. I am more than happy to discuss expectations with you.