Workplace visit

Book monthly resets:

Monthly movement sessions. A 25-minute movement reset. £265. No change of clothing, no sweating, I am in and out of the office with minimal disruption.

Part 1

Group movement sessions 25 minutes.

Part 2

Posture myth busting discussion and advice on how to manage achy neck, shoulders and back.

Part 3

Keep it going. Use the resources provided. Simple movements can be found on:
This website: the Movement page.
Instagram: Roll Your Shoulders.
YouTube: Roll Your Shoulders.

Don't hesitate to contact me if you have any questions before booking. I am more than happy to discuss expectations with you.